" La transmission du style Li , en marge des formes classiques et plus connues, se fit en secret jusqu'en 1954, date de la mort de Chan Kam Li, qui le transmit à son fils adoptif, Clifford Chee SOO."
R.Habersetzer
Encyclopédie des Arts Martiaux
le tai chi est un art martial chinois dit "interne" (neijia). Bien qu'il soit souvent pratiqué aujourd'hui pour ses bienfaits sur la santé, tels que l'amélioration de l'équilibre, de la souplesse et la réduction du stress, ses origines sont martiales.
Le nom littéral du tai chi chuan est "boxe du faîte suprême" ou parfois traduit par "boxe de l'ombre", ce qui souligne son aspect martial. L'enchaînement des mouvements (taolu) peut être vu comme un combat imaginaire contre un adversaire.
Le choix d'un style de tai chi dépend de vos objectifs personnels et de vos préférences. Il n'y a pas de "meilleur" style en soi, mais plutôt un style qui vous convient le mieux.
Il ne suffit pas de montrer les mouvements. Un bon professeur explique les principes clés du Tai Chi, tels que la relaxation (Song), l'enracinement, la connexion, la fluidité, l'intention (Yi), et l'utilisation de la force interne (Jing). Il peut adapter ses explications à différents niveaux de compréhension.
A.M.C.I signifie Arts Martiaux Chinois Internes, ils comprennent le Tai Chi et le Feng Shou
A.M.C.I signifie Arts Martiaux Chinois Internes, ils comprennent le Tai Chi et le Feng Shou
A.M.C.I signifie Arts Martiaux Chinois Internes, ils comprennent le Tai Chi et le Feng Shou
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